" If your starting your healthy weight loss journey, this book is for you. If you need an accountability partnership buy this book now, if you need encouragement buy this this today." Ida Williams
"From the moment I opened AB-SOLUTELY FIT, I was inspired to believe that if I apply the steps given my Lisa J in this book, I would reach my intended goal which is six- pack in 30 days. All through the pages of this book, you can sense the love and compassion of the writer’s desire for the readers to live in good health and overall wellness. I love that the writer shared her personal journey story and provides the readers with meal planning examples to help them with their own meal planning. This is a well written book and I recommend you grab your own copy today." Nuku Nwajei
"I started my fitness journey April 18, 2020 at 283 pounds. It wasn't easy, but by the help of my mom Lisa, she designed a program to turn my sedentary lifestyle into a more energized active living. Between her work outs and examples of a nutrition plan, she helped create a suitable caloric deficit along with the proper nutrition for me to be standing at 240 pounds as of July 24th 2020. I still have a little more way to go but each week, I'm getting closer to my goal. It's all about consistency. And with this program, it's been extremely helpful with gyms being closed due to Covid." -DJ
"My mother, Lisa Nash, is one of the greatest fitness gurus of all time. If you ever met her you know she has a Light that shines like no other. She's tried everything and tested every workout and meal plan for herself, so she knows that everything doesn't work for everybody and you have to do what works for You. The unique thing about Lozin It Your Way isn't just her signature 15 minute HIIT Workouts that shred fat but also the spiritual side of the program as well... She gets to the root of your goals and is determined to help you achieve them. If you can't do a particular workout, she bends the workouts to meet your needs because at the end of the day she knows that you Can and Will lose it your way! There is nothing that is too hard for you to accomplish and no weight nor goal that you have will scare her off. As long as you are willing to trust and work the program, you will see the results you desire.
One of the things I love that my mother says is, "Lozin It Your Way is about how You want to lose your weight the way that best suits you and no one else." Your goals, your desires, your dreams, your fitness, your health, your mindset. If you can think it, you can achieve it. And one of the sure ways to do that is with Lozin It Your Way."
~Kiana Queen
"I was diagnosed with Type 2 Diabetes on January 15, 2022...So I spoke with my sister Lisaj and founder of LoZin It Your Way and I must admit she really encouraged and helped me out. At fist it was hard for me because I knew without a doubt I had to give up all the food I enjoyed. I did give it up slowly but surely and the exercises Lisa has me doing is working great. My numbers went down along with my blood pressure and weight!!! I know it’s going to be a long process for me but as log as I have LoZin It Your Way on my side, I KNOW I can do it!!! Thank you Lisaj for having confidence in me and helping me along the way." Roxanne Ray
"Thank God for Lisa and this program. I love that it taught me the importance of food
journaling and calorie counting. The exercise challenges throughout the years have pushed me and helped me in my fitness journey. Whenever I had an obstacle, she had a solution; For example, what I could add to my water to help me increase my intake. That eating right and exercise is a lifestyle. She’s just not concerned about her goals, but she wants everyone else to win too! She motivates, educates, and believes in putting the spiritual in front of the physical. What I admire about Lisa is that she will always tell you what you need to hear, but in Love." -Lolita Williamson
"After gaining over 90lbs throughout my 3 pregnancies, the time come when I knew I needed to do something. I was never a fan of exercising and I especially dreaded HIIT workouts. After seeing the progress Lisa made with her self-created HIIT workouts, I was finally willing to give it a try. Lisa was generous enough to share a workout she created. I tried the workout, and I must say- it was fun and effective, yet challenging. The mix of exercises were high energy while also allowing for cool down times to catch my breath. I would highly recommend Lisa and her Lozin It Your Way program to anyone looking to better themselves both physically, mentally, and spiritually. Thanks, Lisa, for encouraging me to Lose it my way!" -Fran Howard
"I have been fighting an uphill battle with my weight for quite some time. Lisa has always been there to encourage me to get up and get moving.
I would do it for a little while and then slack off. Lisa never gave up on me when I slacked off. Therefore, when I developed some health issues, she never said, “I told you so”. She just became my “Task Master” again.
Since getting up and moving was a barrier to my success; Lisa developed an exercise routine that made allowances for my mobility limitations.
For the past 7 weeks, although, I have not been doing my routine or eating “clean” the number of times recommended per week. I am down 7lbs.
I say to myself, “Imagine what will happen when I get to completing my personal routine daily”.
Lisa is great. She makes me want to do better." Treacy
"Lisa is an encouraging and motivating trainer who want me to to succeed. Lisa is attentive and therefore tailors my workouts each week to address my concerns. Each week she keeps the workouts challenging and I feel myself getting into shape even after just one month. I am determined to keep going with Lozin It Your Way!!" Angel
Join our 21-Day No Junk Food Challenge! Say goodbye to soda, candy, chocolate, bread, donuts, fast food, and pastries. For just $20, enjoy a bonus—receive a weekly recorded workout to keep for 5 days. Transform your habits and embrace a healthier, happier you! Are you up for the challenge? 💪🥦🚫🍫 #HealthyLiving #NoJunkFoodChallenge #FitnessJourney #lozinityourway
Proudly powered by Weebly